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Hi, we're Colin & Helen !

Helen lost 3 stone in 4 months

Helen's Story.

I started the 1:1 Diet 18 months ago after years of battling with my weight following the birth of our amazing children. I had tried every other commercial diet out there and although I lost the weight, I could never keep the weight off. I was miserable with how I looked, how I felt and was embarrassed that my children had such an unfit and unhealthy mum. Colin has been my rock throughout this whole journey, he knew I was miserable but never judged me, so when I discovered The 1:1 Diet by Cambridge and found my wonderful consultant I found I had two cheerleaders to support me and cheer me on my journey!

After only 4, stress-free months I had lost an incredible 3 stone and I felt helathier and fitter than I had felt in 20 years! I finally loved what I what saw in the mirror and I was happy in my own skin, my self confidence and esteem went through the roof and I will never forget the day I bought size 10 clothes! I realised that finding the 1:1 Diet by Cambridge and following the plan was one of the best decisions I made for myself!

I still continue on my weightloss journey and am now fully focused on achieveing a healthy BMI with Colin too and can't wait to share our final 'after' photograph as a couple!

Colin's Story.

My story is differetn to Helen's as I have only recently started my weightloss journey on the 1:1 Diet. It is only over the last year that I have noticed middle aged spread had crept up on me and, having seen Helen be so successful, I strated the 1:1 Diet on the Step that suited me best. The results were amazing! After 4 weeks I have lost a stone and can't believe how my physique changed before my eyes ....the gut had gone!  

We have experienced at first hand the impact of The 1:1 Diet by Cambridge and we are ready and waiting to support, encourage and help you to lose weight and feel happier and healthier about yourself ...we want to share the secret with YOU!

I lost 3 stone in 4 months!

Height: 5' 2" Time to lose: 4 months Time maintained: 18 months
From 13 stones 7 lbs
To 10 stones 7 lbs

The Gut has Gone!

Height: 5' 7" Time to lose: ongoing! Time maintained: .....
From 11 stones 10 lbs
To 10 stones 10 lbs

We are not here to judge you, we're here to support you and cheer you on!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.