Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Theresa!

Believe in yourself!

I can't wait to help and support you with your journey.

I offer you a friendly, caring service with one to one support 7 days a week.

I listen and tailor a diet that suits your needs and lifestyle. I'm based in Co Durham however, I do cover the uk with food delivered to your door.  Local visits are welcome!

If you are tired of starting over, stop giving up, start the 1-1 Diet with me.

I've been there, done it and its amazing.

I'm genuinely here to help you lose weight with permanent changes and a maintance plan to keep the weight off.

Apart of award winning team.

Free UK deliveries direct to your door.

Free Consultation.

Virtual chats which saves you time so don't put off another day.

Why not pop in for your virtual chat please ring 07809 686 853 and we can arrange a time which is best for you.




Lost 3 Stone in 3 Months.....

Height: 5' 1" Time to lose: 3 Months Time maintained:

This is the moment to change your body & mindset..... it's your time..... I'm Here to help

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.