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Hi, I'm Julie!

Battle Your Bulge With Julie!

Being a Mum, I was on a never-ending perpetual state of cleaning, cooking, washing, and parenting.  For 2 years after the birth of my second, I found myself in a very dark place mentally, unable to hold down the job I loved, not wanting to be in the marriage I felt stuck in and to be honest, I was falling out of love with my children and myself.

After going down a dark path mentally and leaving the job I liked, I got the professional help I needed and thankfully, I got better and we saved our marriage.  Essentially, I was reminded that IT WAS OKAY TO PUT ME FIRST.  In fact, it was crucial to breaking these negative behaviours and habits I had ingrained into my life back then and besides then setting up my own business, I looked at changing my diet.

I had tried SO MANY DIETS, but none of them actually kept the weight off.  If life hadn’t thrown enough curveballs at me, I then started THE MENOPAUSE! And then COVID-19 and LOCKDOWN happened and food became the only thing I looked forward to. The pounds piled on and it wasn’t until I caught sight of myself on a video that I realised I was horribly overweight.  I hated it.

Just by chance, I met a 1:1 diet consultant. He explained how it had changed his life and his clients’ lives. That was important for me. I wanted something that I could start immediately and fit into lockdown restrictions. This 1:1 diet fit the bill so I started straight away.

Within my first week, I lost nearly half a stone. Being a 47 year old short woman (only 5ft tall), my extra weight really showed but I kept my goal realistic and decided I wanted to lose just over 2 stone – taking me to 8.5stone.

And after 8 weeks, I reached my goal.

NOW, I’m here to support you.  It’s a LIFESTYLE CHANGE, not a fad diet and I am there for you, so, if you are having these thoughts about yourself or questions about this diet, you are not alone.  I had them too. So I encourage you to reach out to me and let’s explore how you and I together can become healthy, happier and more confident people this year.

Don’t let lockdown be your let-down. Let’s battle your bulge together.

Battle Your Bulge Now!

Height: 4' 12" Time to lose: 2.5 months Time maintained: 1 month
From 10 stones 7 lbs
To 8 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“A year from now, you will wish you started today.”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.