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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Amberre!

Hi, I'm Amberre


As cliche as it sounds, The 1:1 Diet and my fantastic consultant, Clair, really did save my life. 

As a plus-size young adult struggling with depression, my life revolved around emotional eating. Then an unplanned pregnacy during my first year of University and postnatal depression when my son was born saw my weight gain spiralling, with binge eating and hiding from the world becoming my coping mechanisms. I kidded myself that I was happy for some time, although always knowing the truth deep down, trying various diets along the way with little success. Then I came to Clair in desperation and it just CLICKED! Even with a second pregnancy and general life thrown into the mix, Clair and The 1:1 Diet have given me the tools and support to lose weight and gain a full, adventurous life. Not yet at target, I am however confident that I will get there soon, and you can too. I have become a consultant as I feel The 1:1 Diet offers everything you need to lose weight, whilst feeling great and receiving the support that is so imperative to being, and more importantly, staying successful on your new path. Contact me today and we can start together, I'll be there every step of the way. Whether you would like to lose a few pounds for that special occasion, want to shed the baby weight to keep up with the kids or, like I did, have quite a journey ahead of you, there are products and steps of the plan to suit all. I can offer: 

  • A free consulation with no joining fees.
  • Free weekly weigh-ins with daytime, evening and weekend appointments available.
  • A wide range of products.
  • Continuous support, motivation and guidance.  

Appointments are mainly offered from my home base in Littlehampton, with children most wecome, however I am also happy to provide online and mobile services, travelling to you within the West Sussex or Brighton and Hove area.

You've made the first step, I really look forward to hearing from you!

Lost a person, gained a life!

Height: 5' 10" Time to lose: 2.5 years Time maintained: 2.5 years
From 24 stones
To 14 stones 5 lbs

Whatever you aspire to, I can support and motivate you to achieve. Let's do this - together!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.