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Hi, I'm Orla!

Hello! Like a lot of people I come from an extended family of dieters.  Life in our house was all about 'oh I shouldn't' while taking a second slice or 'actually I'm on a diet' while enjoying a third beer.  Everyone was on some kind of diet but few, if any, it seemed, were losing weight. I was fortunate in my twenties and early thirties that I didn't have to worry too much about weight but in the late thirties and into the forties all that changed and the pounds began to pile on. I joined a slimming group, two expensive gyms and even tried a personal trainer and all of them told me that I was being impatient and unrealistic when I complained that one to two pounds a week was never going to get me to my goal.  I was constantly losing three pounds and putting two back up! 

Then I met Sinead at Cambridge 1:1 Diet. She asked me how much I wanted to lose and when I said two stone she started talking in terms of weeks not years! I lost my two stone in five and a half weeks.  When my weight starts to edge up again I do a couple of weeks on Cambridge again and I'm back down to goal.  I feel healthy and I don't mind looking at myself in the mirror!  You can do the same. Five pounds, five stone or more; I can support you on your Cambridge journey whether you choose to meet in your house, my house or online.  


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Patience is a virtue you don't need with Cambridge. If you stick to it, the weight falls off!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.