Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

The 1:1 Diet with Sarah Elson

Hi, I'm Sarah and I'm looking forward to chatting with you about your weight loss goals for the future and how we can achieve them together

In November 2015, I had recently given birth and was completely unhappy with the way I looked, I felt uncomfortable, self conscious, unhappy and unfit. 

I was due to get married in September 2016, so knew I needed to change my habits and make a difference. 

Through The 1:1 Diet and exercise, I transformed myself into a much happier, healthier person, aiding my mental health massively, enabling me to come off anti depressants for the first time in years. 

I maintained my weightloss until last year, then during the first month of lockdown, I ate like it was I decided enough was enough and decided my lockdown project would! 

Now we are gradually coming out of lockdown, people I hadnt seen for months are commenting on how healthy and happy I look...all down to The 1:1 Diet!

I offer:

FREE confidential Covid safe consultations and weigh-ins.

FREE virtual consultations via Facetime, Whatsapp or Facebook Messenger.

FREE product delivery UK wide.  


FREE maintenance support

10% Discount for Blue Light Card holders 

I love helping people achieve their goals and am looking forward to supporting you along the way! 

Send me a message or give me a call to find out more! 




All about me!!

Height: 5' 7" Time to lose: 6 months Time maintained: Ongoing
From 14 stones 8 lbs
To 11 stones 8 lbs

**Open for Covid Safe & Text/Facetime/Phone Consultations!! **

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.