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Hi, I'm Sarah!

The 1:1 Diet with Sarah

Hi, I'm Sarah and I'm looking forward to chatting with you about your weight loss goals for the future and how we can achieve them together

Over the last couple of years I piled on weight to the point I was uncomfortable in my own skin and unhappy with the way I looked. During the first month of lockdown, I ate like it was I decided enough was enough and decided my lockdown project would! I lost 3 stone on The 1:1 Diet over the last 4 months of lockdown and feel like a different person. Now we are gradually coming out of lockdown, people I hadnt seen for months are commenting on how healthy and happy I look...all down to The 1:1 Diet!

I offer:

FREE confidential consultations and weigh-ins at my office in Biddulph or in the comfort of your home.

FREE virtual consultations via Facetime, Whatsapp or Facebook Messenger.

FREE product delivery in ST5, ST6, ST7 or ST8.

GUARANTEED weight loss. 


FREE maintenance support.

I love helping people achieve their goals and am looking forward to supporting you along the way! 

Send me a message or give me a call to find out more! 




* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Give me a call today and let achieve our goals together!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.