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My Services

  • I offer free consultations
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Shehroze!

Zero 2 Hero in 2.5 months


Hello, My name is Shehroze Jamil or SJ! I was recommended to do the diet by a family member after they saw other people’s significant weight loss on this diet. Before my diet, I was at 98kg approaching the upper end of being Overweight to nearly Obese. I didn’t want to spend the rest of my 20’s this way. After experimenting with free online dieting resources, tI was always left feeling unconfident, and with a lot of questions regarding their effectiveness. Whilst following these DIY diets, whenever I felt the slightest bit of hunger I would give in to temptation because of the lack of confidence in these diets' nutritional balance.

With the 1:1 Diet, I never have to worry about nutritional completeness. I just follow the simple step plans and after managing to do so for 2.5 months I lost 17kg. My weight before the diet was an overweight 98kg and is now healthy 81kg and continuing to go even lower. My waist size has come down to 35.5 inches. I believe I have enough experience with the diet to guide others through any challenges.

Get in touch with me to see how CWP can help you reach your goal weight. I will be there to answer your question approaching the diet and offer a competitively priced plan. 

I can be contacted via email or phone, mostly after work hours and on weekends and bank holidays. I cover the Ilford/Redbridge area.


Finally, a big change!

Height: 6' 0" Time to lose: 2.5 month Time maintained: 2 month
From 15 stones 6 lbs
To 12 stones 11 lbs

Make a positive change for yourself NOW!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.