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Hi, I'm Katty!

It's all about the Journey!

It doesn’t matter how slow you go, as long as you don’t stop!


I started on the 1:1 diet in January 2020 weighing in at 19st 3lbs. I have been a big person nearly all of my life. I also have PCOS and after so many other diets (and I have over 15 years experience of diets!) and not achieving the weight loss I wanted to achieve, it was suggested by a good friend of mine to give The 1:1 Diet a go.

My initial thoughts when I heard about the 1:1 diet was that it consisted of soups and shakes. I found out that It’s not.  There is a variety of choice of yummy foods to try out, experiment & mix up.

The first week I lost 6lbs* & from there it has spurred me on to continue.

Personally, for me, It has given me the life I never thought it was possible to have. I now have so much more energy and now at 12st 8lbs, my pcos is now much more manageable.

I want to share with you that one to one personal support, advice & motivation to cheer you on to succeed as well. Regardless of how much weight you want or need to lose, I will be more than happy to help you achieve your personal goal of a slimmer, healthier version of you.

About me

  •  I have 8 years of experience in Adult Community Health - and counting!
  •  Personal First-Hand experience in the 1:1 diet
  • Friendly, passionate about diet, fitness & nutrition
  • I do free virtual Visits as well as mobile
  •  Free Consultations
  • You can contact & find me on Instagram, Facebook, WhatsApp as well as by Txt, e-mail, or even have a friendly chat.
  • I do 10% for NHS & Key workers too!

 

I’m always here if you need support throughout the week & weekend may it be via social media, txt, e-mail or WhatsApp!

Looking forward to hearing from you soon!

Anything is possible!

Height: 5' 6" Time to lose: 1 year Time maintained: 1 month
From 19 stones 3 lbs
To 12 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.