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Hi, I'm Amelia!

A bit about me!

In such crazy times it’s more important than ever to watch our weight as we don't want to emerge from lockdown heavier than when we started! 


I am currently on the plan myself and I have lost over 3 stone... so far! I have been inspired to help others as I know how amazing this diet is and how having someone to support you is extremely motivating! 

I am based in Crick, Northamptonshire, I currently cover Crick, Rugby, Dunchurch and the surrounding villages. I offer both friendly ‘pop in’ sessions from my home (following government guidelines) and remote weigh ins, consultations and appointments over the phone or through Zoom/Skype/FaceTime.


As a fully qualified hairdresser and colourist and will also offer a 10% discount on any first hair service with me - at our family owned salon in Dunchurch - for anyone currently on plan with me... How many other consultants offer that?


Join today to start your journey with 100% support and encouragement! Real people empowering real people to achieve a healthier lifestyle. 


I currently offer:

Free BMI health checks.

Mobile sessions

Virtual sessions 

100% support

Lots of encouragement!

Friendly and relaxed weigh in's

Ongoing support

Contact me today fo free and friendly no obligation chat!


3 stone gone and still going!

Height: 5' 7" Time to lose: 3 Months Time maintained: ...
From 17 stones 9 lbs
To 14 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It’s not always easy, but it’s always worth it!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.