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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Shona!

My Story

From a very early age I have struggled with my weight. I was the loud, funny girl at school so that people wouldn’t notice I was bigger than my friends. I was diagnosed with lipoedema in my lower legs which made it harder to lose weight on the scales. I tried diets over the years but nothing really worked.

Finally, I decided I didn’t want to be the fat Mum at the school gates, I wanted to be a  Mum my daughter would be proud of. Then I found 1:1 by Cambridge Weight Plan. I lost 3 stone and it's totally changed my life for the better. As a working Mum, it was so easy and convenient to follow and I was suprised at how much money I actually saved when I was only food shopping for my daughter.

I wake up and want to get out of bed in the morning. I want to go for long walks with my dog because I can now walk up hills without getting puffed out. I don't feel like people are judging me when they look at me now. My clothes fit me properly and I finally feel good in my own skin.

Someone once said to me that nothing tastes as good as losing weight feels and that is so very true.

Why am I a Consultant?

I am testiment to the fact that 1:1 is not just a quick fix or a fad diet but it is a tool to break bad habits and to help adopt a different way of life. I have seen so many people lose weight on this plan. I have always wanted to do something I am passionate about and truly believe in, to help others. Being a consultant allows me to do just that.

What can I offer you?

  • Me - I have done the diet myself so I know it works
  • My time 
  • My support (as much or as little as you need)
  • 100% into every client
  • My passion
  • My professionalism
  • Remote weight ins and support 
  • Socially distanced weigh ins and collections
  • Full range of products
  • Free delivery of products 
  • Ask me about discounts

Contact Me

Get in touch with me and your journey to weight loss and better health can start today!

My Weigh Loss Journey

Height: 5' 7" Time to lose: 6 months Time maintained: 7 months
From 16 stones 8 lbs
To 13 stones 8 lbs

With help and support you CAN do this

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.