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Hi, we're Elizabeth & Melissa!

Are you READY to Change!?

Mum and daughter fighting the Bulge together!

About Mel!

When I was young, I walked everywhere! Then like most I learnt to drive and moved out of home! Over-night, the walking stopped, but worse than that I found frozen ready meals, the cheapest noodles, crisps and of course chocolate!

On top of that, I fell pregnant and needless to say at 16 stone, with 3stone10lb piled on, and a dress size 18! I really didn’t like the way I looked! I knew I needed to do something about it!

And I did, I lost over 3 stone and in dress size 14 feeling incredible!

I fell pregnant again with my second daughter but this time, things were different. I have learnt how to really maintain my weight well I now enjoy Zumba, boxercise! Although I got a little baby weight still to get back off, I still feel amazing and in a dress size 14, despite it only being a few months since giving birth!!

About Liz!

I always carried a little extra weight (pleasantly chubby as I like to think!) but that was because of being a binge eater, I would skip meals all day and then when I got back home I was always absolutely starving and so end up like a woman possessed in the magic sweet cupboard!

I never really thought I was that big, until wanting to be a supportive mum, when Mel started with the 1:1 Diet, I thought I would support her and then after weighing, finding out I was actually 3½ stone heavier than I thought and hadn’t even noticed! All because I never had any real healthy eating habits into my 30s and 40s, I knew I needed to do plan properly!

Well after losing 3 stone, looking and feeling amazing, I have maintained over 2 stone for 6 years and because of this I now feel amazing, I have my confidence back, I finally love going out and wearing the clothes I want to wear rather than those I have to!! I really feel like I have a new life!

We become consultants because we know how good it makes you feel when you’re at healthy weight and how much more you can achieve.

Mel & Liz


meet Mel

Height: 5' 7" Time to lose: 9 weeks Time maintained: 1 year
From 16 stones 2 lbs
To 13 stones 2 lbs

Meet Liz

Height: 5' 6" Time to lose: 5 weeks Time maintained: 6 years
From 12 stones 12 lbs
To 9 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Helping you get READY for what comes next!?”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.