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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Cat!

Here to support you throughout

I had been following my consultant for a couple of months before I decided to take the plunge and do the diet. At first I thought it was too expensive and I had wasted so much money in the past on diets and diet products that never work or I put the weight back on with a couple of months. I was fat and unhappy and very unhealthy and a high risk when it came to this awful virus, I am a single mum and worries if anything happened to me what would happen to my children? 
I work at Kettering General Hospital and when I was signed off work for anxiety and stress during the lockdown I decided that I needed to do something to change mine and my kids life's. So I took the plunge and started my diet journey. I paid my money and decided the best step for me was one with no 'normal' food in so that I did a total reset. 
I've never looked back since. In the first week I lost 8lb which was a massive shock and then by week 6 I was 1.5lb off 2 stone during this time I had also stopped smoking.

I have had a complete mind reset and I'm much more happier within myself, I don't get out of breath when walking, my knee doesn't hurt anymore when I'm going up the stairs and I I'm just a much more happier person. 
i then thought ok so if I feel like this why can't I help other people feel like I do so I decided to become a consultant and this brings us here today. 
If you feel that I could help you please get in touch, I can promise that you won't look back.

My Weight Lost Journey

Height: 5' 5" Time to lose: 12 weeks Time maintained: ongoing
From 15 stones 11 lbs
To 13 stones 6 lbs

Lockdown blues

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.