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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sammy!

The 1:1 Diet with Sammy Deas

Part of an Award Winning Team based in the Midlands - and as published in The British Medical Journal & reported on the BBC News.

The 1:1 Diet changed my life!  I  had no pictures with my two boys. Now my house is full of lovely pictures, the plan has given so much confidence. I feel fantastic. Now let me help you to feel the same!

Take the steps and get in touch with me today and you will not be disappointed.  

* As your Speacialist trained 1:1 Diet Consultant I will offer you;

*Complimentary Consultant 

*Free mobile Service straight to your door 

*Virtual Appointments

* Homebased private 1:1 Support 

*Whatsapp Group Support 

*Flexible appointments (Evening and Weekends)


Phone/Text/Whatsapp- 07842520377

Feeling anxious about contacting me...... DON'T BE!!!

This plan will change your life. I lost three stone in three months and I can honestly say it was one of best decision's I have ever made, bringing my total weight loss with 1:1 at 5 stone 7lb.  I have also maintained my weight loss for nearly three years now, which is what it's all about maintaining a healthy lifestyle,  I have two son's both with additional needs. I find the plan works easily around my boys and there needs its quick, easy, fast and effective. The plan is comnpletely hassle free and I love it. 

Obesity is at an all time high at the moment we are in our third lockdown and mentally it's hard but we need to stand together, tackle our demons and kiss good good bye to obesity.

Who is with me? Remember nothing feel as good, as healthy feels!!!!

Contact me today and you will not be disappointed. 





Achieve, Dream, BELIEVE

Height: 5' 7" Time to lose: 6 months Time maintained: 3 years
From 18 stones
To 12 stones 7 lbs

Believe in yourself - if I can do it, so can you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.