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My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lara!

Lock down loss.

So what can I say about myself? I was always the fun loving, care free, one of the lads boozy bird.I was always the big friend with the bubbly personality. I would always say life is too short you only live once. Correct although this time I say it for different reasons, to get healthy for my two young boys, especially as one of them struggles daily with his health and had no choice in his health conditions. I have always struggled with my weight and always have been a yoyo dieter. During my first pregnancy I had an unhealthy relationship with food and due to anxiety this continued all the way through till after the birth of my second son(15 months between them.) I lost 10 stone and I knew i had to change things and change my mind set. However I went the opposite way and ended up putting all the weight back on. Feeling depressed and unmotivated I would scoff takeaway's and comfort eat. One day I decided enough was enough i wanted to see my children grow up and I didn't want to cut years off my life. I know what a struggle it can be which is why I decided to start the 1:1 diet during lockdown when I hit my heaviest weight in a long time. My Godmother and Godaughters are amazing consultants and without their support and encouragement I would never have started plan. I have lost 2 stone and am continuing on plan until I hit my target weight.  I decided to become a consultant to prove that not all consultants are where they want to be some are still working hard to get there. I wanted to help people who struggle with their weight and give them the support that I was given by my family.

I will never judge and I am here to support you every step of the way. Whether that be by txt, email or phone call.

I offer one to one support, remote weigh in's and a mobile delivery service. 

I offer weight loss rewards and certificates. 

Let's make it happen and emerge from our chrysalis as butterflies.


2 stone down and still on plan

Height: 5' 5" Time to lose: 2 months Time maintained:
From 19 stones
To 17 stones

Time to believe in you like the others do, take the step, make the change and become a brand new you

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.