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Hi, I'm Carolyn!

A little about me....

I have always struggled with my weight for as long as I can remember. In recent years my weight has spiralled out of control,  to the heaviest I have ever been and I felt it too!  My back hurt, I walked slower and doing menial tasks was an effort.

I didn’t feel myself anymore, I lost so much confidence and my self esteem was at an all time low.  I was practically a recluse, just existing and feeling miserable which is just not me!

Does this sound familiar?

One day I decided enough was enough and I had to do something about my weight once and for all, no more excuses - I have a life to lead and I want to live it! So, I called my consultant and started the 1:1 diet and it was the best decision I made. I like the quick weight loss results you get from this diet which keeps me motivated and on track! I have a new lease of life and have so much more energy. My confidence has massively improved too!

So, if you want to get into that dress at Christmas with confidence or fit back into your smaller sized jeans or even get holiday ready for next year when hopefully the restrictions of Covid-19 will be less disruptive or like me, you just want to be healthier and happier to live again,  then please contact me - I would love to hear from you.

Whatever your reasons for losing weight, I can help and support you. I completely understand the highs and lows of weight and weight loss and I  will never judge you. I am here to help.

 As your consultant I will offer you:

*Free Initial consultation to find a suitable step for you and BMI check.

* No weekly meetings or queues!

* Free one to one weekly consultations via phone or video call in the comfort of your own home and in complete confidence and at an convenient time!

* Free one to one daily/mid week check-ins for support and advice all arranged to suit you. 

* little incentives and motivational freebies to keep you going and focused along the way.

*Product collection (easy parking) or free local delivery.

If you would like to know more why not get in touch for a chat and don't forget to ask me about my new starter offer!



On plan!

Height: 5' 10"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Making the first call puts you back in control - lets have a chat, you’ve got this! ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.