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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Paula!


I started The 1:1 Diet by Cambridge Weight plan as I needed to get rid of the excess Lockdown weight and to help with my medical conditions.

I was so amazed by this diet that I decided to train as a consultant so I could help people just as my consultant has me.

I had tried many, many diets in the past but was unable to achieve my long term success.

I realised I needed support, found The 1:1 Diet and never looked back.

My Diabetes level has gone from 98 to 42  and my weight has gone from 14.5 stone to 10 stone and I now feel so much healthier and dont get out of breath any more woop woop.

I want to help you to create your journey into a healthier you.

I provide one to one support, no more embarrasing groups to go to - it's all about YOU!

There are a range of plans to choose from so you can choose the one that suits you and your lifestyle best.

And most importantly, you will also learn how to maintain your weight loss!

I would love to help you start your journey just contact me on either of the following:


Mobile: 07592679300


Facebook: @Paulamydietlady

I would love to hear from you, and help you take the first step towards the new YOU!

The New Me!

Height: 4' 12" Time to lose: Time maintained:
From 14 stones 7 lbs
To 10 stones

CalI 07592679300 I would love to help you on your Journey, to do the things that you want to do.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.