Hi, I'm Katy!
Welcome to my profile
Hi, I’m Katy aka Katygenics and I produce results!
I am based in Coulsdon and offer online consultations, so I can work with you wherever you are.
My story is different to most consultants with my transformation starting from the inside, which is where all meaningful, long lasting transformations must begin. I struggled with emotional eating and body confidence my entire adult life, this caused me to yo-yo diet and I never truly found happiness no matter my size. I have successfully lost weight on numerous diets but often gained it back; never truly satisfied with the results and feeling more helpless each time. I avoided mirrors and photos; hiding in the shadows and missing out on many aspects of my life.
Then I learnt the most valuable lesson of all; there’s more to losing weight, than just losing weight. With the help of my diet coach I went on a voyage of self-discovery and it changed my life. I lost the weight I wanted to lose but I gained something much greater - control. The plan gave me the space to understand my emotional triggers and change my eating habits long-term.
And this is where I come in.
I will invest in you. Yes you will lose weight on the 1:1 diet with most consultants but I am passionate about ensuring you fall in love with yourself along the way. That you’re no longer crippled by negativity and can accept your body in all it’s glory. It’ll be real talk and and it won’t always be comfortable but I believe, you only get out what you put in (both physically and mentally) and I’ll be with you every step of the way.
So, if you want a motivational force that’s going to get you results; support you entirely, whilst still holding you to account and teach you to nourish your body AND your soul, than I am the coach for you.
Remember, a little step may be the beginning of a great journey. It was for me. Call me now on 07738 524211 and we’ll take this road together.
Services I offer
- One to one private consultations (virtual)
- Mobile consultations. I will come to you! (Socially distanced)
- Flexible appointment times in the day, evening and weekends.
- Daily motivation, encouragement and tailored support
- Focussed coaching on eating habits and behaviours
- Maintenance programme (free of charge) to ensure long-term success
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Katy
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.