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Hi, I'm Leigh!

Just a message away...

The unknown 

Don’t you just hate the fear of the unknown? I hated feeling snug in my clothes more. I found that trying the 1:1 gave me the flexibility and accountability I needed to feel how I’d never thought I’d feel. No gimmicks, no sign up and no having to worry about being too busy to prepare. I’d love for you to share that feeling too!

So what about me and how will we gel?

I’m a mum to my 11 year old son and we enjoy a pretty active lifestyle. Mostly that includes him going off with his friends and me being the taxi service! I’m a member of a local running club and triathlon team and being made accountable for the food I eat is something I’ve always struggled with. I’m a naturally ‘chubby’ person and never dreamt that I’d wear Lycra in my past time! I wish I’d been part of the 1:1 diet journey years before I discovered it.

But I don’t like products...

I hear this a lot and all I can say is I hear you! The thing to remember is The 1:1 Diet has produced some tasty and nutritional balanced food for people who want to lose weight. Above and beyond that as a basic, these product are produced from extensive research and medical guidance. Did you know that we have our very own medical expert who we can ask advice from as and when’s we need it! 

I also eat real food! Between 600 and 1000kcal each day.

Give it 7 days of full commitment, order a variety of products and see what you like and dislike. What have you got to lose? I personally love the conveniences of not having to prepare food and the peace of mind I’m getting all my vitamins and minerals.

How will you help me stay on track and why is this different to everything else I have tried?

firstly, I’m a human being with an awesome sense of humour! I have been where you are now where and I get I it. 

Every day you will receive a motivational message from me; from there I can be as lousy or as quiet as you need me to be. I will always end at the end of the phone or a message away.

Get in touch and I’ll do the rest:)


Every journey is personal.

Height: 5' 1" Time to lose: 12 weeks Time maintained: 1 year
From 13 stones 1 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

See what my clients say about me...

"Leigh's friendly and helpful and always at the end of the phone or a message away. She sends me a motivational message every morning, which is great to wake up to."

Louise W

"I'm so glad I allowed Leigh to educate me about the 1:1 diet. Because of her motivation and support I have managed to eat better and get my IBS under control."

Rach G

"Luckily Leigh knows the diet but is also very knowledgeable about the fitness side of things. She has given me so many helpful hints which had kept me well satisfied able to train. She accept this is my journey and does everything she can to encourage me and support it."

Sadie B


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.