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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Amal!

I lost 3 stone

*Apart Of An Multi-Award Winning Team! 
*Medical professional background 

I lost 3 stone*

I can honestly say losing 3 stone 10 years ago and still maintaining has benefited and changed my life for the better! 

My Story

Being a medial doctor i was always sceptical about meal replacement diets, this was till one day 13 yrs ago, i bumped into a nurse colleague at work  who i had not seen for the last three months and did not actually recognise her after her weight loss through doing The 1:1 Diet! She explained what sort of meal replacements she had been using to lose her weight and I was intrigued as I was desperate to find a diet that would help me lose weight but also help control/ maybe reverse my type 2 diabetes, I had tried nearly every diet going only to pile the weight back on once I stopped, 

so I researched the 1:1 Diets history, it’s nutritional values and found out as much as possible following professors and researchers who were looking into diets to help with type 2 diabetes before starting my 1:1 Diet journey 13 years ago and i have never looked back, successfully losing 3 stone and keeping it off for 10 years plus helping me to take none to very little medication over the years resulting in reversing my type 2 diabetes! More recently I went to my local 1:1 Diet consultant to carry on my weight loss journey losing a further 1 stone, 

The confidential 1:1 support was invaluable from my consultant to keep me maintaining a healthy weight and blood sugars! 
I believe in the 1:1 Diet so much that I now want to help and support people myself lose weight and achieve their weight loss goals just like I have! 

Let me help You make that change Now! 

I cover Coventry, Warwickshire, Hertfordshire and surrounding areas along side my current job as a Doctor I can also support you further afield through virtual video appointments if required. 

*No weigh in fees
*Friendly, confidential supportive service 
*No tie in fees or contracts 
*Additional one 2 one support as required 
*Flexible evening and weekend appointments available 
*Mobile and home appointments 
*FaceTime appointments

*I speak both english and Arabic fluently

I am also currently recruiting NATIONWIDE with all training via Zoom, ask me for further details.

Let Me show you how I can help you change your life through The 1:1 diet also!!

Amal 07737010463

I lost 3 stones

Height: 5' 4" Time to lose: 3 months Time maintained: 13 years
From 13 stones 1 lbs
To 10 stones 10 lbs

I lost 3 stone and kept it off for 13 years..

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.