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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Fiona!

Hi I am Fi

I have struggled with my weight for most of my adult life. I was a yo-yo dieter, trying out several different weight loss plans along the way. 

After finding the 1:1 diet by CWP my life has changed dramatically. Not only has the diet helped me loose 3 stone it has also helped by finding me again. I am in such a better place now, not only mentally but physically too. I still have a way to go, so I thought while I am on my journey why not help others with theirs, this will help motivate me to achieve my own goal.

I am here to help you achieve your goal. If i can do it anyone can.

Simply follow the steps some which include conventional food, choose from over 40 tasty products and you will see the inches and pounds fall off. If there is a will there is a way.

I am your WAY to a healthier and happier life.

I provide the following weekly to help and support you.

1 2 1 weekly appointments.

Weekly Confidential Weigh In's.

Mobile appointments - I come to your home/office.

Private appointments at my home - If preferred.

Flexible appointments to suit your life style.

Very competative prices.

Daily support.

No weekly weigh in fees or contract.

Couples, families, friends, male and female clients are welcome

I cover Redbourn, Markyate, Flamstead, Berkhamsted, Hemel Hempstead, Chesham, Kings Langley, Harpenden, St Albans, Hatfield and the villages in-between!

Most importantly is I know how you feel,  

If you are reading this then you are thinking about your health, your dress/suit size or holidays. Or the very many other reasons people choose to make a lifestyle change then feel free to contact me for a chat to find out how I can support you. Call or message on 07887 624161 or email on

Together we can build an individual plan for you to reach your goal weight within a time frame that suits you and to then keep you there. I offer the full range of products which are delicious and nutritionally balanced.

My Story

Height: 5' 7" Time to lose: Time maintained:
From 17 stones 11 lbs
To 15 stones 9 lbs

I have been there so I know what you are going through, we can work together to achieve your goals.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.