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Hi, I'm Parita!

Hi, I'm Parita!

I am a mum of 3 grown up/growing girls and (up until recently), have worked full time, ever since the day they were born. With life throwing a ‘few’ curveballs, and some life changing events, I never really had the time to focus on myself and before I realised it, my weight had crept up.  For the last 10 years, I have tried countless diets/plans which never worked.

I decided in January 2020 that this was going to be the year I FINALLY lost my weight.

The decision came after I had seen pictures of myself at my work Christmas party the previous year, where I thought I looked pretty ‘good’ (and then seeing the reality of how I really looked). Not to mention, whenever photos were being taken, I was the one always behind the camera!

I came across the 1:1 Diet and was impressed that you had your own personal consultant to hand to help keep you motivated and on track -something I had never experienced with other diets before. For me, this was going to be the final chance to make the change I’ve always wanted, to make me feel positive and confident in all aspects of my life.

Looking back, the 1:1 Diet really did change my life. I lost just over 2 stone in 4 months! I’ve gone from a size 14 (I’m only 5ft) to a size 8/10 and am currently maintaining my weight (with a little way to go to reach my weight loss milestone).  This diet has not only helped me to lose weight but has also educated me about making the right choices about the types of food I eat in order to sustain my weight loss long term.

I had great support from my consultant who taught me that anything is possible if you put your mind to it!  I now want to do the same for you!  Having been on this journey myself, I really do understand the ups (and downs) and will help coach, support and guide you to reach your goals step by step.

My story...

Height: 5' 0" Time to lose: 4 months Time maintained: 4 months
From 10 stones 7 lbs
To 8 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“What you think you become, what you feel you attract, what you imagine you create!”


"Parita is extremely supportive, friendly and caring! She always offers a great way of putting things into perspective and keeps me motivated. Her realistic approach enables me to stay positive and achieve my goals."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.