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Hi, I'm Tracey!

I'm a 46 year old mother and grandmother. I have tried many diets before and while I have lost SOME weight on certain ones the success was short lived and the weight plus more would creep back on, until ... I found The 1:1 diet!

I'd heard about this diet years ago, but never actually tried it until a friend of mine started it. When I saw the weight falling off her week after week I knew I had to give it a go. And here I am, in just 15 months I lost a whopping 6 stone and an amazing 6 dress sizes. I haven't felt this good since I was a teenager. 

Whilst I can't deny it has taken a lot of hard work and determination, the end result was worth it. I went through many challenges in  the beginning both personal and dietary and now I feel I am in a position to  help you. I haven't got a  magic wand but what I have got is experience,  support and encouragement, all of which I can share with you to enable you to achieve the results you want. We will work together to reach your goal. 

What are you waiting for? Pick up the phone or drop me an email.  We can get started as soon as you like.

From The Old To The New

Height: 5' 1" Time to lose: 15 months
From 15 stones 7 lbs
To 9 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.