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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sarah!

This one works! 

Are you ready to try something tailor-made that really works?

Now it's 2022, it's time to lose those Christmas pounds, to get healthy and to get back into those favourite clothes (and maybe even the bikini/trunks!) that have been in the back of the cupboard for too long!  Let's take action now to take control of your weight and your health, and to help you feel fab again.

The 1:1 Diet is proven to help people like us lose weight - I know from experience it makes us healthier and gives us more confidence.  I'ts been going for more than 35 years, it’s nutritionally-balanced and there's a huge range of meal replacement products to choose from.  Published medical studies have shown it can help to reverse Type 2 Diabetes, lower cholesterol, reduce high blood pressure etc.

It doesn’t matter whether your goal is to drop one dress size or three; to lose weight for an event, to run about with the kids, for a medical procedure or a holiday, or simply to feel healthier and have more energy – I can help you to achieve all of these things.  I know it’s not easy to make that first step - or to come back and start again - but I’ll be right here by your side to support you all the way.

We can talk :

  • over the phone,
  • via a Facetime/What’s App call,
  • face-to-face in your home,  
  • and on weekdays, evenings or weekends.

And once we’ve tailored a bespoke diet plan to fit your needs and lifestyle and you’ve set your goals, I can post or deliver your products to you, or you can collect them from me.

I’ll also tailor my support to your needs.  We can have a weekly weigh-in / catch-up call, there's a daily motivational message and hints and tips to make your journey easier.  We can problem-solve together if the going gets tough, and I look forward to celebrating your successes, both on and off the scales, with you along the way!

For a free, no-obligation consultation to learn how I'll coach you through this, and to hear about my introductory discounts, text me on 077177 48340. 

I look forward to speaking to you soon, we can do this together, you've got this xx

My Weight Loss Journey

Height: 5' 7" Time to lose: 11 weeks Time maintained: 16 months
From 13 stones 9 lbs
To 11 stones 8 lbs

I’ll help you every step of the way, let’s talk!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.