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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sarah!

This is the one! 

Are you ready to try something tailor-made that really works?

The fab 1:1 Diet is proven to help people like you lose weight - I know from experience it makes us feel healthier and gives us more confidence.  The Diet has been going for more than 35 years, it’s nutritionally-balanced and medically tested, and there’s a huge range of meal replacement products to choose from.  Published studies have shown it can help to reverse Type 2 Diabetes too

It doesn’t matter whether your goal is to drop one dress size or three; to lose weight for an event, a medical procedure or a holiday, or simply to feel healthier and have more energy – I can help you to achieve all of those things.  I know it’s not easy to make that first step but I’ll be right here by your side to support you all the way.

We can talk :

  • over the phone,
  • via a Zoom/Facetime/What’s App call,
  • at a socially-distant appointment in your garden,  
  • and on weekdays, evenings or weekends.

And once we’ve tailored a bespoke diet plan to fit your needs and lifestyle and you’ve set your goals, I can deliver or post your products to you, or you can collect them from me.

I’ll also tailor my support to your needs.  We’ll have a weekly weigh-in / catch-up call, and I can contact you between appointments if you wish with hints and tips to make your journey easier.  We can problem-solve together if the going gets tough, and I look forward to celebrating your successes, both on and off the scales, with you along the way!

Lockdown is coming to an end - we're planning our meet-ups and trips out already, and even maybe holidays, so it's time to get healthy and get back into that favourite outfit or bikini/trunks that have been in the back of the cupboard for the last year!  Take action now to take control of your weight and your health, and to feel fab again.

For a free, no-obligation consultation to hear about how I'll coach you through this, and to hear about my one-week Starter Pack offer and introductory discounts, text me on 077177 48340. 

I look forward to speaking to you soon, we can do this together xx

My Weight Loss Journey

Height: 5' 7" Time to lose: 11 weeks Time maintained: 5 months
From 13 stones 5 lbs
To 11 stones 13 lbs

I’ll help you every step of the way, let’s talk!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.