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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Gemma!

Harper's One 2 One Support

SLIMDOWN out of LOCKDOWN – Part of an Award-Winning Team

Support offered in all areas around Winchester and Chandlers Ford

Want to improve your Physical and Mental Health?

This is what I wanted when I finished University. Without my Mum undertaking The 1:1 Diet by Cambridge Weight Plan I would not have achieved my own weight loss. My Mum lost 4 stone over 5 months and is now healthier and more active than ever. She found the different levels of the plan fitted around her busy work/life schedule. Whilst my Mum was on her weight loss journey, as a family we ate healthier and all lost weight, which has personally made me feel better in myself. I lost 2 stone within 4 months and I have managed to maintain my weight for 2 years. Without The 1:1 Diet my family would not be as happy and active, therefore, I want to support other individuals and families to achieve this goal.

Why The 1:1 Diet?

There are a range of Products available to suit everyone, meals, shakes and bar of many flavours. As you progress through the various Steps of The 1:1 Diet, self-prepared food is introduced which helps you to manage and learn how to maintain your weight whilst reducing the number of products. As well as buying the products, I offer free consultations and weigh-ins weekly to support your own journey of weight loss.

When to make contact?

NOW! All consultations and weigh-ins are free and together we can discuss when is right for you to make a change and start The 1:1 Diet. If you are unsure then please contact me and I can tell you more about The 1:1 Diet.

What support will I offer as a consultant?

I want to support and celebrate with you on your journey of weight loss, as well as guiding you through The 1:1 Diet plans and steps. I am available on most weekday evenings and weekends for weekly weigh-ins as well as throughout the week via WhatsApp, Text or Telephone. Get in touch today!

Healthy BMI Maintained

Height: 5' 8"
From 12 stones
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“SLIMDOWN out of LOCKDOWN - Part of an Award Winning Team”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.