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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Well done! You have just taken the first step to a new you.
Be proud of yourself!

My promises to you:

  • Free consultations
  • Free weekly weigh ins
  • Flexible appointments to suit you
  • A full range of products
  • Child friendly
  • Continuous 1-2-1 support, advice and encouragement even once you have reached your goal

A bit about me:

I know what it's like to be overweight, tired and sluggish, and consistently living in the same old leggings.

I struggled with my weight for years and tried so many different weight loss plans but nothing worked until I found The 1:1 Diet.

My biggest wake up call was not being able to keep up with my children when they asked me to play with them at a soft play centre. My joints hurt, I was out of breath and soon had to sit down. I felt I was letting them down daily.

Enough was enough. I had to take action!

I found The 1:1 Diet, I lost 3 stone in 12 weeks and I'm not done shrinking yet!
I've found a new healthier and happier me who can play with her children without getting out of breath. 

I have a new lease of life and a "want" for healthier times ahead and that is just a couple of reasons why I became a 1:1 consultant.

I have the passion and drive to help you become a happier, healthier and more confident YOU.

Are YOU ready to take responsibility and control?

Yes? Then I'll be here every step of the way.

I can help you!

Is it one day or day ONE?


It was time to take action

Height: 5' 6" Time to lose: 12 weeks Time maintained:
From 17 stones 1 lbs
To 14 stones 1 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.