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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tara!

Hi everyone.

Thank you for clicking on my page. I have currently lost 2 stone and I am still on my own journey so why don't you come and join me and we can do this together. I will be covering Dumfries and surroundings.

I have tried so many diets in the past and never managed to get to a stone.  So after hearing some of my friends following this plan and getting amazing results, I decided to get in contact and join the plan, within a month I had got my first stone and was estatic which gave me the drive to continue.

I enjoy this diet so much it encouraged me to become a consultant and to help others to achieve their goals, whether you have a little or a lot to lose we can do it together and I will be there to support you every step of the way on good days and bad days remember I am still on my own journey.

So please get in touch! Remember I have been in where you are wanting to get started to lose weight. Go on, make that call and we can have a chat and start you on your journey. You won't regret it. 

During these difficult times I will be taking appointments over the telephone or video call, if you are not wanting a face to face meeting, and offer the following:
* weekly virtual weigh in's
* product collection/delivery
* On the end of the phone to support you whenever required


Dont't forget that everyone's weight loss journey is unique to them.

I look forward to hearing from you to start you on your journey.

If I can lose weight then anyone can. I'm still on my weight-loss journey so come and join me

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.