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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Heather & Michael !

Here's my 1:1 story...

When I was at my heaviest, I dreaded my photo being taken. Every time I caught a glimpse of my reflection, I was filled with a wave of disappointment.  How had I let this happen? How would I ever lose the weight whilst trying to juggle life, and meals, with two children? 

I tried another well-known diet but the plan was confusing and I found it difficult to follow, plus my portion sizes were all over the show.

A friend of mine did the 1:1 Diet by Cambridge Weight Plan and she looked absolutely amazing.  I talked to her about it, and when she signed up as a consultant I took the plunge and became her client.  I lost a stone in 5 weeks, and I wished I had been braver, sooner!  I have maintained my weight loss since 2019, and I am SO much happier, more comfortable in my clothes and I don’t hate every picture of myself anymore, I want to be in them for my children's future memories,

I love the 1:1 products, I know the plan works and I’m excited to help more people experience the weight loss they have always wanted in an effective way - this one really works!

I offer FREE consultations either in the comfort of your home or from my base at the Megacentre in Rayleigh (just off the A127).

FREE Weekly 1:1 weigh-in & measurements - featuring my snazzy scales which will tell you all kinds of interesting information regarding the make up of your body as well as calculating your weight and BMI.

No subscription/weekly fees 

Daily support via text/whatsapp or call

Continued support once at maintenance (FREE monthly weigh-in)

Support creating meal plans

You’ve got this far along, looking into a diet consultant – the next step is to get in touch - 07719053359 -I look forward to hearing from you!  Don't put it off any longer!

Then & Now!

Height: 5' 10" Time to lose: 10 weeks Time maintained: 2 years
From 14 stones 1 lbs
To 12 stones 6 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.