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Hi, I'm Justine!

Shortlisted Woman of the Year

Back in 2014, I initially began Cambridge Weight Plan to lose a couple of stone as I was struggling to conceive and had heard of it bing a 'baby maker'.  Within a matter of weeks, I had lost 1 & 1/2 stone which felt amazing.  An added surprise was discovering I was pregnant which was incredible after such a short space of time!


Following the birth of my beautiful baby boy, I started to suffer excruciating pain in my right leg and the base of my back which was eventually diagnosed as spinal disease which could have left me permanently paralyzed.

Having put on a large amount of weight during my pregnancy, I decided that losing a few stone would reduce the pressure on my spine & therefore I rang my consultant to restart plan.  Once again, the lbs dropped down which was a relief as the pain eased too.  Mother Nature intervened when I found out I was pregnant with my little girl which my partner & I were thrilled to hear.

This time round, I forewarned my diet consultant that I'd need to get back on plan as soon as the 3 months had been completed following the birth of my daughter.  I love the porridges and bars so it was something I was really looking forward to getting back to feeling better in myself.

My partner proposed not long afterwards which meant I had even more reason to be looking by best for the date which we had set for the following Spring.  Our wedding day came and it was incredible. I had designed a Gatsby themed wedding in Cheshire with showgirls and champagne towers, feathers and Hollywood walkways. I was going all out with my new found confidence, I wanted it to be a day to remember. 

I couldn't be more proud of myself. Not only had my pain gone but Iooked amazing. I felt young again and had so much energy. 

The icing on the cake was being shortlisted for The 1:1 Diet Slimmer Awards in the Woman of the Year category!  It was a fabulous ceremony with lots of lovely nominees & their consultants which spurred me on to wanting to help other dieters myself.

Size 18 to a slender size 8

Height: 5' 8" Time to lose: 8 months Time maintained: 1 year
From 16 stones 1 lbs
To 10 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I feel 10 years younger after losing 5 & 1/2 stone”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.