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Hi, I'm Laura!

Let’s do this together.

Social Distancing- no problem! I am able to get our tasty products delivered direct to you (or free collection) and still provide you with one to one support, 7 days a week! 

I have been in your shoes. I felt awfully ashamed of what I was becoming and I dreaded leaving the house & appearing on zoom, however, after a few short weeks that dread has disappeared. I feel fantastic, and better still my chronic illnesses are becoming bearable the less I weight. 

I was never over ten stones growing up, but having my own money started the unhealthy routine of constant take aways: I was a ticking time bomb.

I tried a variety of weight loss programmes which never really worked because it never really addressed the issues I had around food, so I would quickly give up not seeing the results I needed to keep me going.

In 2007 I was told to lose weight in order to cope with crippling chronic pain with ME & hypermobility- within a few short months I had lost the weight I needed to lose with The 1:1 Diet, and I’ve never felt better. I was quickly hooked by the conscience and choice of meals. Being a teacher I needed something that would give me an energy boost all day and this really did. 

I managed to maintain my weight for just over 5 years before having a nasty fall which took many months to recover after surgery to replace my ankle with metal and rods. I was 17 weeks pregnant at the time, so dealing with cravings with zero exercise led to the weight creeping back on. 

However! I recently went back on CWP after contracting CoVID19 in December. I have never been so ill nor so breathless. If I have this virus again I need to be at my best. We have all seen the recent drive to lose weight and it’s true, after my time in the Ambulance Service, I’ve seen the devastating affect ventilators can have on your body. Let’s get as healthy as we can NOW!

Being on plan with you right now helps us to support each other. I know what it’s like to have good & bad days, but I am with you every step along the way.

Never felt better!

Height: 5' 4" Time to lose: 6 months Time maintained: 5 years
From 23 stones
To 14 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get your body winter ready with a scientifically proven plan.”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.