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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Rachel!

Be happy in yourself!

I have tried other diet plans and they didn't seem to work for me or fit in to my busy family life and working full time. I had no confidence or self esteem. My anxiety was really bad, time I done something for myself. If by magic my lovely constultant was in my street and I stopped her and asked her about the plan and thought what have I got to lose, lets give it a go. It was amazing, fitted in with my life, so easy so follow and my family started to take interest. Lost my first stone and 13 inches of my waist in 6 weeks. I am still on my journey, but it won't take long with 1:1 Diet to get to my target. I then became a consultant myself. Best thing I have ever done. This is my full time job now. I work from home and set up a very warm welcome place to welcome all my members. 

I have been where you are and it can be hard. Wanting to help others feel better and more confident in them selves.  I am here for my members 24/7.

Come on what have you got to lose.......

No consultation or joining fee.

Free weekly weigh-ins /consultations.

Full range of Cambridge Weight Plan products available at all times. Shakes, meals, snacks, bars and smoothies so not just shakes!

Progress photos and measurements.

Contact me and lets have a chat. It can be nervous taking that first step but I have been there and totally understand.

My 1:1 Diet Journey

Height: 5' 3" Time to lose: May 2020 Time maintained: N/A
From 14 stones 12 lbs
To 13 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Can be 7lbs or 7 stones, nothing is too big or too small for me to give you all the support you need”


"Rachel is lovely and together I managed a 1 1/2 stone loss in 6 weeks! I’m very happy and feel I have my confidence back! Thanks Rachel"

Shelly Masters

"The 1:1 diet with Rachel is Amazing!! With her help and support I've lost 7lb in 10 days.. Far more than I've lost in months on other diets.. Her advice on the different products makes the diet so much easier... Shes always at the end of the phone for support if I'm unsure of something."

Jemma Waite

"Rachel is lovely! She really understands the plan and, having done it herself, she has great tips, recipes and motivation to keep you going!"

Alex Murray-Twinn


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.