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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Farrah!

I am located in the heart of Portsmouth on Powerscourt Road. I have a drive so no need to worry about parking. Children and family welcome.

My home is a safe space for you to feel the encouragement and support you need to achieve your own health goals. I will be your own personal cheerer-onner!

I am also offering virtual consultations & weekly weigh-in's throughout the Covid-19 pandemic and can deliver your products to your door, providing support & encouragement throughout lockdown & social distancing.

FREE one hour No Obligation Initial Consultation and BMI assessment.No Joining Fee. Open 7 days a week and flexible appointment times.

I have been where you are right now, I've tried it all, said all my excuses, waited a million Mondays, hid behind hoodies and never gave myself a chance. 

I have stopped hoping and am now believing instead. All those size 18's have been ditched and I now enjoy buying size 12's! My journey has not finished and I remain on plan and focused as I continue to achieve my health goals. 

There's come a point in life when you want to stop reading other peoples stories and start writing your own. 

The first step is always the hardest but trust me - you have totally got this!

Find joy in the journey

Height: 5' 5"
From 14 stones 9 lbs
To 11 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Be stronger than your strongest excuse!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.