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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sharon!

Hello there!

I offer virtual consultations and free postal delivery or local doorstep consultations with coaching support and delivery of your products – whatever works best for you!

I am based in East London but also have clients in North Kent & Essex.

As someone who has used the 1:1 Diet, I understand how daunting taking the first steps to lose weight can be. I know the sense of achievement as the weight starts coming off but also what it’s like to have tough days, when you want to eat everything in sight – that’s where I come in & support you – through the good days and the bad.

My current clients range in age from their early 20’s to late 70’s and they all have their own reasons why they want to lose weight as well as having different goals and motivations. So, you will have an experienced consultant on hand and I will be there to advise, support & coach you through your weight loss journey and we will work together to tailor a diet plan that is unique to you. I also continue my support to help you maintain your new weight once you have hit your target (completely free of charge).  

I provide the support you want  - for instance if you need daily texts to remind you to drink your water or just a weekly chat, you simply need to let me know how much, or how little support you are looking for.

What I can offer you: 

  • Free 1 hour no obligation initial consultation & BMI assessment
  • A thorough introduction to the diet, tailored to your needs.
  • Discounts available to new starters
  • Meal plans designed for you and the Step you are on
  • Free, private weekly consultation to keep you focused & motivated
  • Face-to-face or Virtual weigh ins and catch ups
  • Direct delivery service to your door
  • Daily support & motivation to help keep you on track
  • Private Facebook support group
  • Regular challenges,  rewards & incentives
  • Ongoing free maintenance support once you have achieved your goal.

Message me today, I'll be delighted to help you! xx


Silver Wedding Anniversary

Height: 5' 5" Time to lose: 8 weeks Time maintained: 2 years
From 10 stones 7 lbs
To 9 stones 5 lbs

Three months from now you will thank yourself!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.