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Hi, I'm Rachael!

Prepare to reach your goals!

COVID-19 UPDATE: I am still here to help you during these tough times. Support whenever you need it so when you are ready welcome to the beginning of your new life.

About Me!

Like most people, I could say a whole book of reasons why I gained my weight! From excessive baby weight and heart and health complications such as fibromyalgia and even last year having to have a Hysterectomy to just really bad high carb badly balanced diets all before the age of 40!

Basically, I was classic yo-yo dieter and after my first and only child Matilda, I was suffering with major heart problems and needed a pacemaker and as I got to my heaviest weight of over 20 stone and wearing 22/24 dress sizes, needless to say I felt miserable and basically felt I was just existing in my life!

But I really want to be here to be able to play and be around for Matilda and now I’ve found this diet, it has helped shape my new life and help me shaping me in to the person I want to become!

After losing 6 stone originally, I am determined to be able to get my life back on track and have already lost over 1.5 stone in such a short of space of time I know this diet really is a life changer!


What I offer:

  • Real Daily support when YOU need it!
  • Weigh in's either virtual or at a place that suits you!
  • I offer support when you need it, as little or as often, it’s all about you!
  • Mobile to whereever suits you, or you can come to me!
  • Full support to your target, maintenance & aftercare

Most importantly our proven track records, experience and commitment, I will help you achieve the results you want.




* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.