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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Mitra!

I will be your private coach

Have you been thinking of losing some weight, but you are not sure where to start?  Get in touch with me now.  Consultations are free without obligation and can be done in person (social distance), online video call or simply over the telephone.

Why choose me?

  • My experience of weight loss with the 1:1 Diet
  • I will help you chose step that suits your lifestyle
  • I provide 1:1 weekly appointment to keep you focused and motivated throughout your journey
  • Confidential friendly anytime support and encouragement
  • Advice and tips to help you lose weight and then to maintain your loss

My journey!

One day at work, back in 2010, I observed a colleague who just returned from a longer holiday and who was, to my shock, a ‘half man’.  Worried, I asked another colleague quietly what was wrong with him?  She laughed, winked, and said, ‘Cambridge Weight Plan’.  I had no idea what it was.  I was so inspired with his weight loss that I literally ran back to my desk to consult Google.  With a full time job, 2 small children and a house building project in progress I was constantly tired and had randomly tried all sorts of diets and exercises.  My joints had suffered, I had high blood pressure and high suger levels.  Nothing really worked for me, I could not stick with anything; nothing talked my language.  Seeing my colleague’s weight loss was a testimonial that this diet works.   I made that 1st step and contacted Sarah who became my consultant and my journey started.  Within 6 months I had lost 15kg.  Juggling family meals, work outings and business trips was challenging but those yummy bars always saved the day, I always had a few in my bag.  Seeing results week after week was motivational.  Colleagues started passing me on corridors without saying hello, they did not recognise me (at least that was what they said).  Going shopping become fun, I was not choosing clothes just because they fit but instead was looking for texture and colour; does it go with my hair and eye colour etc?  I was lighter and I felt so much brighter. Suddenly, I had so much more energy and confidence. I was living again and enjoying my life.  Would you like to feel like this?

Contact me now for a free initial consultation and start your journey with me today.


Live a healthier lifestyle!

Height: 5' 4" Time to lose: 6 months
From 13 stones 5 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.