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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Renee & Raquel !

Lose weight post lockdown

We are here to support you virtually through these challenging times. If you’re struggling to control your diet, We are here to help with a tailored plan to suit YOU.


Weekly virtual weigh ins

Product collection/delivery service

Personal support whenever you need us

We are part of a multi award winning team, based in Harrow covering London and all surrounding areas. We are now able to support you from anywhere in the UK and Ireland with remote consulting and virtual consultations with products delivered direct to your door - next day delivery!

On average our clients lose a stone every 4 weeks on plan. I have lost 4.5 stone so far and you can too! Having someone in your corner, cheering you all the way and being there when you really need them is what we offer.  We would love to share everything we know with you so that you can have this success for yourself - let's do this together!

About me!

Ever been so unhappy with your weight you just want to hide away from the world? That was me, I was so insecure that I hated myself. I would look in the mirror with a scowl on my face saying, “Why are you so fat”, wishing I could cut off my stomach.  I hated going out with family and friends because I’d raid my wardrobe desperately looking for something to wear and when I couldn’t find anything that I liked, I would just come up with an excuse not to go. I got to the point where I couldn’t even get changed in front of my partner! I always used to think that I could never lose weight; I was destined to be this size. I had tried so many fad diets and always put the weight back on and more each time! I couldn’t believe how much I was letting my weight get in front of my life and that of my children. I had turned into a person I no longer recognised in the mirror. Something had to change.

The 1:1 Diet has honestly changed my life for the better! I now feel full of life and happy with my body!

Contact us today 07958404562 / 07532683024 and we will support you through your journey, so you can become a healthier, happier version of YOU!

My Journey

Height: 5' 7" Time to lose: 4 months Time maintained: Ongoing
From 15 stones 9 lbs
To 11 stones 1 lbs

Fall in love with the process of becoming the best version of yourself

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.