Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nicola!

No judgment here!

As your specialist trained 1:1 Diet Consultant, and therefore key worker, I can continue to support your weight loss throughout the national period of self-isolation and the “new normal”! I'm 100% dedicated in supporting you reaching your target weight quickly and safely even if that means we can't meet up in person. I offer the same high standard of support available and FREE delivery. 

  • Free, 1hr no obligation initial consultation & BMI assessment over the phone.
  • Flexible appointments, including evenings & weekends (mobile visits, if required).
  • A comfortable and warm environment for our consultations.
  • No set-up fee, no consultation or weigh-in fee, no tie-in or contract.
  • Support and motivation through the week via Calls, Whatsapp, Text and Facebook.
  • A free, long-term programme of healthy weight maintenance after you reach your goal. 
  • Discounts for pairs or groups and recommends.


My weight had always fluctuated but was never an issue for me. Then, when I had children my eating habits changed and so did my body and I put on 2 stone. I constantly felt uncomfortable and clothes did not fit me; I hated the way I felt and looked. I avoided pictures and would always have a child in front of me if one was taken. I was conscious of my weight for the first time in my life.

I tried different ways to exercise and eat to shift the weight but nothing worked that I could stick to or to the level where I lost weight. More exercise made me more hungry and cutting down on foods made me crave them more. A friend told me about the 1:1 Diet and that it was helping her lose weight for her wedding. So I gave it a go and the weight which I had carried for 10 years was gone in 12 weeks! Following the maintenance diet meant it has stayed off for 2 years now.

The 1:1 Diet gave me my confidence back and my happiness returned. I broke my bad habits and learned how to make practical long term changes to sustain a healthier life. It can do the same for you with delicious products and my 1:1 friendly and confidential support so you can be free to lose the weight and get on with enjoying life.


Have the courage to call or email me, you are worth this!


I feel happier in my own skin!

Height: 5' 4" Time to lose: 12 weeks Time maintained: 2 years
From 11 stones 7 lbs
To 9 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You don’t have to do this alone and you really will not regret it, I promise you.”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.