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Hi, I'm Adele!

A little about myself

Hi I’m Adele and I'm an independent consultant for The 1:1 Diet North West

For the past 15 years I’ve been dieting but never quite made it. I discovered The 1:1 Diet after hearing about a friend who’d lost 4 stone, she had become a consultant. I asked her about it and thought I may as well give it a go, I'd tried everything else. I started a couple of days later and it was the best thing I ever did.

I really like the meals and after a few days I felt less bloated and that I had more energy. I went on to lose 2 stone Just before the lockdown.

I wanted to loose weight because I have a young family and I needed to lose weight for my health but I was also very unhappy about how I looked and felt in my clothes. I had no confidence, The 1:1 Diet has literally turned my life around and I'm so much happier. I am still on my journey of weight loss but the difference is.... this time it feels achievable.

I just love helping others to lose weight and get healthier. 

Just try it, honestly, you won’t regret it. It was the best decision I ever made, I'm so happy I made that call to my consultant.

Safe measures in place

Free Consultation & ongoing support via Facetime, phone or messaging.

Virtual weighing you can weigh yourself or be weighed on my scales at a safe distance.

Huge range of tasty, nutritious meals.

I can supply (up to) 4 weeks of meals at a time.

All meals can be collected from me or delivered to your door.









Call me today on 07825 705 389 or message me through this website and I will get back to you as soon as I can.

what have you got to loose except unwanted weight? 


My story so far

Height: 5' 5" Time to lose: Still goin

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.