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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Helen & Alexandra !


My Cambridge Weight Plan journey started when I was just 17 years old! I had such an unhealthy relationship with food, I was always a fussy eater as a child, but as I got older I found myself secret-eating and hoarding food! I would get a Mcdonalds meal on the way home from college, knowing full well that my evening meal would be on the table when I got home! I started a new job, which meant sociable events & holidays with friends to look forward too - but I didnt! I DREADED having to find an outfit, and the thought of wearing a bikini made me cry. 

This is when I decided enough was enough, I had heard of the 1:1 Diet before, and reached out to a local consultant. Loosing 16lbs* in my first week, the results motivated me to push myself even further!  I managed to lose a total of 4st 12lbs" in just 16 weeks. I had re-started my life. I was more confident then ever! 

In 2018, when my little boy Freddie turned 1, I found myself struggling to chase him around in the park and was becomming tired very quickly. I acted fast, and reached out to my consultant. Within 9 weeks, I'd shifted the remaining 2 stone and have maintained my target weight since. 

If you are tired of feeling miserable when you look in the mirror, or want that extra energy to run around with your little ones - GET IN TOUCH! 

There is NO better feeling than CONFIDENCE. 

There really is a step for everybody! With such a wide variety of products, and flexible swapping opportunities - we will find the products to tangalise your tastebuds! 

I offer both home visits, and mobile services accross Stockport & South Manchester. My home is an open house, don't hesitate to bring your children/partner/friend! I offer weekdays, evening and weekend appointments, so completly flexible to meet your needs. With my 1:1 support, start your weight-loss adventure to a happier, healthier lifestyle NOW!

Find your CONFIDENCE today!

Height: 5' 2" Time to lose: 16 Weeks Time maintained: 7 Years
From 14 stones 12 lbs
To 9 stones 3 lbs

Let me help you achieve your DREAM!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.