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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Elizabeth!

It's Time To Reach YOUR Goals!

Now is the perfect time to take control of your weight and become the you and that you want to be.  Why not take the steps to reach your target. I’m here to help you get to where you want to be. 

From personal experience, I really understand that losing weight can be extremely hard. Whether that’s because you’re someone that struggles with knowing what to eat, how much to eat, have tried diets that you haven’t seen results from, or even just really need that extra support, it can be a struggle. 

At 16 I lost my parents and this caused me to gain weight rapidly over the next few years through comfort eating. I had tried to lose weight multiple times but it wasn’t working. I then got pregnant with my beautiful baby boy and gained a whopping 5 stone. 

I managed to lose some of that weight myself but hit a barrier and just couldn’t lose the rest. The 1:1 diet allowed me to lose all of the remaining baby weight and more! I’m still on plan, moving towards my target weight and really enjoy helping others do the same every day. I’ll be in the same boat as you, on plan at the same time and there to support you and encourage you 7 days a week.

This plan really does work, and it was the best decision I ever made. We can do it together! 


My service offering includes:

  • Socially distanced face to face consultations, at my home in Reading or Basingstoke offices OR
  • Virtual weigh-ins and support (including private WhatsApp groups), with delivery or posting of your products direct to your door - ACROSS THE UK
  • No joining fees and your initial consultation is no obligation, let's just have a chat! 
  • One to one support - any day, any time.
  • A plan that suits your lifestyle.
  • Long term support with maintaining your weight loss.
  • Cash and Bank Transfer accepted.

Call or email me for an initial chat and we can do this together, working towards your goals.

Losing My Baby Weight

Height: 5' 8" Time to lose: 6 Months Time maintained: 1 Year
From 19 stones 1 lbs
To 14 stones

To believe is to dream, to dream is to achieve and i'll be there every step of the way.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.