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My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations

Hi, I'm Navjot!

There are many people struggling with there weight there confidence low self esteem and normal daily routines just because of the amount they weigh! And I can promise you I was one of them. 

I just like many others struggled with my weight for years I was never happy with the way I looked I felt an odd relationship with my own body, being a girl is a blessing we get to do nice make up and dress up nice but when I was known as the fat girl no matter what I wore or how I looked no one looked past my weight. It was always that would look better if u lost a bit of weight or that would look better on her because she's got the figure.

I knew enough was enough and I was introduced to the 1:1 diet and changed my life drastically for the better and I will never be known as that fat girl ! I have lost pounds but gained confidence, I have gained respect and acceptance as a normal human being, I can wear what I want and the best thig I wear is a smile!!! And that smile was only possible because I was determined to loose the unnecessary weight I was carrying. And sooooo can you.

I will help you and together we can meet your goal. I can ensure you I won't let you give up until I see you wear the same confidence that you deserve, message me and you wont ever look back! The only thing you have to loose is stones weight and pounds!! 

Consistency is the key

Height: 5' 3" Time to lose: 3 months Time maintained: 1 year
From 12 stones 4 lbs
To 10 stones 1 lbs

consistency is the key one day you will have the body that you always desired

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.