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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Naj!

Hi I'm Naj!

Hi there, I'm Naj..better known to my clients as Nurse Naj @1:1 Diet

As a nurse promoting health and wellbeing for many years my own unhealthy eating lifestyle and obesity contradicted this narritive.  

After years of serial yoyo dieting and self sabotage with food, lacking self esteem and feeling unhappy in my own body, enough was enough and I finally found on the 1:1 Diet by Cambridge weight plan. I lost 7 and a half stones in 8 months. Truly nothing taste as good as being slim feels.

Now becoming a mummy also means being a role model for my daughter and not wanting her to follow my previous unhealthy eating habits. - this is my WHY!

If you also want to reach your own full potential through maintainable weight loss, I'm here for you every step of your weight loss journey and beyond, through maintenance. I shall provide you with daily support and motivation. It shall require your willpower and perseverance but your weightloss reults shall certainly be worth it. So you too can become the BEST VERSION OF YOU!!

Health is Wealth

Height: 5' 6" Time to lose: 8 Months Time maintained: 2 Years
From 18 stones
To 10 stones 7 lbs

When you feel like quitting, think about WHY you started.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.