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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Casey!

Cambridge Coach here for you.

The 1:1 Diet is all about YOU.  You have your very own weight loss COACH (that’s me!). A PLAN tailored to fit your specific goals and current lifestyle.  AND pre-portioned PRODUCTS: easy and tasty meals packed with all of your daily nutritional vitamins and minerals to keep you on track to your new happy shape.  This is truly a recipe for SUCCESS!

Thanks to the simplicity and support of The 1:1 Diet, I have lost over 6 stone (84+lbs) and have reclaimed my confidence.  I was able to do it all while juggling being a mom of 2 (ages 5 and 8), and managing our household, travel and life responsibilities. It has changed the way I live my life - for the better!

Do you have a goal in mind? Whether this is 10lbs or 10 stone, or you simply want to maintain...this is your opportunity to achieve these goals in a healthy and safe way! 

Do you have a Why? Medical reasons, wellness goals or want more convenience and structure with your nutrition - You CAN accomplish these goals, no matter how unattainable they feel at the moment. YOU can do the work...but you won't do it alone!

I'm a friendly, positive and encouraging coach, providing a personalized experience, matched to your specific individual needs.  I'm excited and committed to supporting you at every stage. I understand the frustrations of living in an unhappy shape and will share my expert advice and tips and tricks along the way to reaching your goal and maintaining it too.  Together we can meet your goals, and quicker than you think, all while learning to respect food and love your body again.  We will build new healthy habits and make long term changes to keep the weight off for good!

Why choose me?

I offer a quality bespoke service in and around the City of Cambridge. 

  • Private, professional and confidential one-to-one appointment
  • Weekly virtual appointments via video calls(until it’s safe to meet in person)
  • Full range of flavours & products in stock, offering variety and choice
  • Meals delivered to you
  • Ongoing support & motivation, recipes, and more
  • Accountability, and I’m available via message whenever you need extra support
  • FREE maintenance weigh-ins

You've got this!  Let's work together to invest in the new happy, confident and healthier YOU!

I can't wait to chat with you. 07342197233 Let's get started.

Casey

My Journey

Height: 5' 7" Time to lose: 13 months Time maintained: 1 month
From 16 stones 6 lbs
To 10 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Make this year YOUR year! YOU are worth it!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.