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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emma!

One 2 One With Emma T

My name is Emma Trousdale and I'm a fully accredited experienced Cambridge Weight Plan Consultant covering Ayrshire, the UK and Guernsey.

After trying many diets over the years, l decided to try the One2One diet after a friend told me about it.

I have never looked back!

I lost 1 stone and 9lbs by working through the steps plan and I reached my target weight. I was buzzing, thrilled and really chuffed with myself.

I lost weight quickly, healthily, and most importantly maintained my loss by using the fantastic steps guide or the "weightloss bible" as l call it. For me the diet helped me to cut out bad habits and get a better relationship with food. I was a picker and nibbled at anything for the sake of it at times and during Lockdown, like many this became worse!

So give me a call, drop me a text or an email and let me help and support you to reach your goal weight and maintain it. For whatever reason, lockdown weight getting to you or you just want to fit into your old clothes again, im here to help.

I manage the 1:1 Diet weight plan from my home in Ayr but l cover all of Ayrshire the UK and Guernsey.

I have off street parking and a friendly, private small office for consultations and wiegh ins.I offer remote weigh ins or face to face consultations that last around 20 - 30 minutes. Oh lets not forget Zoom calls now too!

I offer my support 7 days a week from 8am to 8pm and I am flexible to fit in with your life and work commitments.

I am passionate about helping people reach their goals and it makes me very proud for each client when they hit that target weight. I know eactly how that feels!

So call me, text or email and lets chat and get started on your new journey.

Remeber weight loss is unique to everyone and we are all different. Lets find the path that best suits you!

- I offer free consultations

- I offer mobile visits

- I work form home

- I offer daytime consultations

- I offer evening consultations

- I offer weekend consultations

- I accept Healthcare vouchers

- No sign-up fees or contracts

- 24/7 support

- No group weigh ins

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.