Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lauren!

What are you waiting for?

Hi I am Lauren and I am here to help YOU on your weight loss journey!

My diary is open to fully support you this month! 


Have you gained unwanted weight lately? You are not alone in this, our habits have changed and access to the fridge has increased making it even easier to gain weight. 

With restrictions easing, is now your time to focus on YOU again?

  • I offer safe delivery of products direct to your door, collection from me or even post directly to your door 
  • Full weight loss support on a 121 basis
  • There are no weekly fees.
  • No more uncomfortable and time consuming group meetings to discuss your personal weight loss. 
  • A wide variety of tasty products (no more shake only diets).
  • On average my slimmers are losing 1 stone every 4 weeks!

Why join?

  • Do you feel unhappy when you look in the mirror?
  • Have you struggled with other diets and nothing has worked? 
  • Do you have a wedding or special event coming up? 
  • Has lockdown added some unwanted lbs?
  • Do you want to feel GREAT again?

If yes, GET IN TOUCH. 

Did i mention, on average clients doing the 121 Diet are losing a stone every 4 weeks of being on the plan! 

You can follow me on my social media pages to see my journey, recipes, hints & tips.

  • INSTAGRAM - one2onediet_laurenh
  • FACEBOOK - 121dietbylaurenh

(Links to social media above)

Please get in touch with me via phone, email, texts or social media to start your journey or for more information.

  • 07801707756 

I can't wait to hear from you, you won't look back. 



My wedding journey

Height: 5' 8" Time to lose: 6 weeks Time maintained:
From 13 stones 6 lbs
To 12 stones 1 lbs

Your journey starts now!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.