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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rowena!

“Let’s do it together!!”

It's a brand new year and do you want a healthier you in 2021??

we all know how easy it is to put the weight on and even as a consultant we have slip ups. But the best thing to do is get back on track as soon as you are ready,don't leave it and think I'll start Monday because that Monday never comes. Take the opportunity to start and see the results!! 

Having done the 1:1 diet myself for over a year this is the only diet that has worked for me and I've stuck to. It's easy to follow and that helps to keep me on track. Ive always struggled with my weight and my weight loss journey is still continuing so I understand the process you will be going through and I will offer support and guidance to you all the way. 

I've nearly reached a 6 stone loss since starting in May 2019 and I'm such a more happier and confident person. Even through lockdown where temptation was at an all time high I still managed to maintain my weight. 

Taking that first step to contact someone is scary but please know we have all been down that path and it was the best decision I have made. I'm more healthier than I have been in a very long time and I want to help you achieve that to. Take that first step because I promise you I will be taking that step along side you all the way. 

‘My journey so far...’

Height: 5' 3" Time to lose: Ongoing Time maintained: Ongoing
From 21 stones 8 lbs
To 15 stones 9 lbs

‘Let’s make that change to a healthier you’

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.