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Hi, I'm Rachel!

Hi, I'm Rachel and I live in the north of Leicestershire. I offer both visits to my home and remote visits. I can also come to your home for a mobile visit. I cover syston, Queniborough, Rearsby, East Goscote, Thurmaston and more. If you want to check if I cover your area then please do drop me a message. 

This is the only diet that has ever worked for me. I am still on my weight loss journey and I wanted to share the journey with others. We can face any challenges together. I turn 40 next year and I've always been determined not to be fat at 40. I'm a mum to four boys. I've spent so long bringing them up and now that they are all at school I feel like it's my time. I don't want to not be present in photographs because I'm too embarrassed about my weight. I don't want to say no to my children when they want to kick a ball about. We can do this. 

If you have any questions at all please don't hesitate to contact me. You can contact me by email at, by phone 07943934421 or on my Facebook page The 1:1 diet with Rachel- Syston & Queniborough. 


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let me support you on your journey. ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.