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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Karen!


I’ve always struggled with my weight and have had to work really hard to keep the weight off. During my 1st pregnancy I had undiagnosed pregnancy diabetes, this was only recognised afterwards, when they diagnosed me with an under active thyroid and thyroid issues. Like many mums I struggled with losing the weight after having my son and then went on to have my second child within 2 years. Yet again gaining more weight. Ive tried every diet possible and all that happened was a YoYo effect. The final straw came when my health was causing so many issues that I needed surgery. Still the weight stubbornly stayed there and out of total desperation I decided to try the one to one diet with Cambridge Weight plan and I can honestly say I have never looked back.

The products being nutritionally balanced made me feel amazing, I no longer felt sluggish and low on energy- but like I could fight the world; even though I was on a calorie controlled diet.

Knowing that every week, I got to have total personal support was a massive part for me. I could discuss any hurdles I came across in a non distracted environment, where it was about me, and what was best for me alone. The diet offered me support, structure and simplicity all of which worked with my busy lifestyle. I saw rapid results not only with measurements on the scale but with inch loss to. This was vital more me seeing the bigger picture kept me motivated.

Still 18 months later I am maintaining weight loss and now I am back following the steps to further my weight loss. I want to be able to share my passion, knowledge and understanding to be able to support you 100% of this journey



One to one support, flexible to your needs

Child friendly environment 

Flexible, non rushed appointment times

All the necessary support and advice to help you achieve your goals and maintain


My story

Height: 5' 7" Time to lose: 7 months Time maintained: 15 months
From 14 stones 6 lbs
To 11 stones 1 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.