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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Adele!

Part of an award winning team!

Hi, I'm Adele and I have successfully lost weight and maintained using Cambridge Weight Plan, changing my life for the better and giving me my confidence back. After trying so many diets but quickly losing interest after not seeing the results as quick as I wanted to, The 1:1 Diet finally gave me what I was looking for. It was easy to follow and I got the results I had been desperate for. After reaching my personal goal I realised that I wanted to help others feel as good as I do.

I am not here just to supply you with your products, I want to help support you and keep you motivated along the way!

Dont spend all summer wishing you had started sooner!!

Losing some unwanted pounds will make you feel so much better, and allow the real you to shine through.

I work from my home in Low Valley, Wombwell.

I work on a one to one basis, and will offer:

1:1 support & encouragement 

Private appointments 

10% discount for the first 4 weeks for all new clients.

Local Delivery

Postal Delivery

Whatsapp/Facebook support groups

For a no obligation chat please feel free to call/ email/ text me at any time.... you take the first step and then I will help you with the rest.

Looking forward to meeting you!


mobile - 07874870713

email -

My journey...

Height: 5' 5" Time to lose: 16 weeks Time maintained: 5 years
From 14 stones 7 lbs
To 10 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Believe with all your heart, Achieve with all your might!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.