Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Mareike!

One life, One body, One chance


I am here to support and guide you virtually through this difficult time to make sure that you achieve your weight loss goal with the steps tailored to you.

  • Part of a multi award winning team
  • Body Mass Composition Scales
  • DLSR Camera for Before and after Pictures
  • FREE one to one support and weight ins
  • NO consultation/joining fees
  • NO cancellation fees
  • NO minimum purchase
  • True understanding of the struggle
  • Personal support whenever you need me
  • Maintenance for life
  • Confidential and professional- I will help you not only reach your goal but maintain it

Get in touch either via phone, email, text, social media and I will speak to you soon.

After recently becoming a mother, having my first child in 2018 and my second in 2019 I quickly became much “heavier” than I use to be. I have normally be able to maintain a healthy weight, but becoming a mum and managing a household meant I quickly skipped out on meals. So I got a little rounder and plumper, and I did, for a time, tell myself that I am too busy to diet and that I can lose the baby weight another time.

Although, I eventually got to a point that I wanted that time to be now and knowing other people close to me that had successfully lost weight on the plan, I decided to give it a go, what did I have to lose (except my weight of course).

I quickly found that it was perfect for me, the meals were quickly prepared, they came in a wide range and genuinely were full of favour, which was important as I knew I wouldn’t last long on dull foods. I also appreciated the design of the 1:1 Diet plan, simply put, your consultant, is your consultant, someone who is on hand for you to support you, who is reachable when you need them.

What also makes the 1:1 Diet plan stand out is the emphasis on good eating habits based upon good nutrition and proportion sizes, making losing weight more achievable and helping you maintain the weight loss.

Having a young family I know the struggle to find the time to do something for yourself, please feel free to bring your children with you.

Clients will loose an average of 1 stone every 4 weeks.

I’m looking forward to be hearing from you.


My journey to a happier me

Height: 5' 8" Time to lose: ongoing Time maintained:
From 13 stones

Keep going. ... I hope you don't mind if I tag along

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.