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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nichola!

Part of a UK no 1 Diamond team

  • Do you feel unhappy with the way you look or feel?
  • Do you look in your wardrobe and dispair?
  • Do you make excuses not to go out to social events?
  • Does your weight effect your health and lifestyle?

Hi I'm Nicky.

These were all questions I had asked myself and the answers were yes. I was miserable about my size and how bad my health and fitness had become.

The day I knew I had to make a change was the day I struggled to fit into a seat on a long haul flight. I had come close to hitting the 20 stone mark at that point and was devastated. I'd been in denial for so long that I hadn't realised how bad things had become. It was time to do something!

I tried various diets, none of which suited me but then I came across The 1:1 Diet. With the help of a great consultant I managed to lose an incredible 7 stone!

A few years later I went back on plan again and with the help and support of another fantastic consultant I lost 5 1/2 stone.

Having experienced the 1:1 Diet firsthand, I know how important the support is so I'd love to help and support you on your journey to a happier, healthier you! 

I offer:

  • 100% support throughout your journey and beyond
  • Weekly consultations with weigh ins and measurements
  • Flexible appointments to suit you
  • Mobile appointments
  • A wide choice of tasty products 
  • Advise and motivation

If you feel now is the time to make a change and become a better version of you then give me a call on 07779 358091 or email

My life changed completely!!

Height: 5' 6" Time to lose: 5 months Time maintained: 2 years
From 17 stones 8 lbs
To 12 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Take each day at a time, its worth it!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.